Zone Golf: Master Your Mental Game Using Self-Hypnosis ( Editura: Sourcebooks/Books Outlet, Autor: Kelly Sullivan Walden ISBN 9781402239649 )
Zone Golf is a revolutionary handbook showing how you can use your mind to improve your golf game. Hypnosis is one of the quickest and most effective ways to create long-lasting change, and Zone Golf offers some powerful weapons against the yips, missed putts, and shots in the bunker. You'll learn how the Zone secrets can take your game to a completely different level:
Banish the yips -- Sink tricky putts -- Conquer the bunker -- Play one shot at a time -- Achieve total focus -- Trust your club selection -- Forget missed shots -- Relax and swing with tempo -- Thrive under pressure
The accompanying audio CD provides self-hypnosis tracks that help you get more out of the program. Written by a certified hypnotherapist, Zone Golf reveals how to access the mastery of the game that you already have, and lower your golf score as you raise your golf experience.
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