Carbs: From weekday dinners to blow-out brunches, rediscover the joy of the humble carbohydrate ( Editura: Quadrille Publishing/Books Outlet, Autor: Laura Goodman ISBN 9781787132573)

We've tried to hide it, shoving carbs aside for cauliflower rice and zucchini noodles, but we're not fooling anyone. Carbs are what we want – what we really, really want. We love them because they make every meal better. And anyway, global medical guidelines now say carbohydrates should make up 50% of our daily food intake, and that skipping them could lead to long-term health issues. What have we been thinking? It's definitely time to embrace carbs in all their guises. Macaroni and cheese is (practically) a medical requirement.

RECENZII