100 foods to stay young ( Editura : Love Food , Autor : Charlotte Watts ISBN 9781445416236 )
Preț: 29,90 RON
Disponibilitate: în stoc
Autor: Charlotte Watts
ISBN: 978-1-4454-1623-6
Editura: Love food
Anul publicării: 2010
Pagini: 224
Format: 19x24
Categoria: Alimentatie
DESCRIERE
There are lots of delicious foods to help you look and feel fantastic throughout life.This book will give you all the information you need about foods that defy the visible signs of ageing and make you feel young from within.
The range of foods covered includes fruits and vegetables,meat and fish,seeds,oils and nuts.With facts and information on the nutritional benefits of a hundred anti-ageing foods,plus a hundred luscious recipes-from super salads to spicy stews and scrumptious smoothies-eating to stay young has never been so simple and pleasurable.
The range of foods covered includes fruits and vegetables,meat and fish,seeds,oils and nuts.With facts and information on the nutritional benefits of a hundred anti-ageing foods,plus a hundred luscious recipes-from super salads to spicy stews and scrumptious smoothies-eating to stay young has never been so simple and pleasurable.
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